goal setting: from smart to smash
In the latest episode of the Training Simplified podcast, we dive into the world of goal setting, challenging the traditional SMART goals framework and introducing a fresh, dynamic approach to achieving success. If you're tired of setting uninspiring goals that feel more like a checklist than a roadmap to greatness, this episode is for you.
Our conversation kicks off with a critical look at SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound. While these have been the gold standard for years, they often lack the spark needed to truly motivate and inspire. As Sam points out, "If your goal isn't specific and measurable, it's just an idea." But what if we could elevate our goals beyond the mundane?
Enter the SMASH framework—a powerful new way to set goals that not only meet the basic criteria but also ignite passion and drive. Here's how it works:
Specific & Measurable: Just like SMART goals, SMASH goals start with clarity. Define what you want to achieve and how you'll measure success. It's the foundation of any effective goal.
Audacious: Inspired by Jim Collins' concept of Big Hairy Audacious Goals (BHAGs), your goals should be bold and daring. They should push you beyond your comfort zone and inspire you to reach new heights.
Stakes: Introduce stakes to your goals. Whether it's a reward for success or a consequence for falling short, having something on the line keeps you motivated and accountable.
Help: Recognize that achieving great goals often requires support. Identify the help you need and proactively seek it out. Whether it's a mentor, a team, or a coach, surround yourself with people who can elevate your efforts.
By adopting the SMASH framework, you're not just setting goals—you're creating a vision that excites and propels you forward. As Matt aptly puts it, "Who can achieve goals on their own? You absolutely have to have help, support, and accountability."
So, are you ready to smash your goals? Tune in to the full episode for more insights and start setting goals that truly inspire. Remember, it's not just about reaching the finish line; it's about the journey and the growth you experience along the way. Let's make 2025 the year of smashing goals and achieving greatness together!
